Important Dates

• Sept ?- Sub Pick up
• Sept. ?- Pictures
• Sept. ?- Fun run at DSE
• Sept- TBA- Lasagna Dinner
• Oct ?- Banquet

What to expect During the season

Check out the Cross Country Guide to right too

Here are some things you can do to support your team:

•   Attend the meets and Encourage your child and the team but also acknowledge the efforts made by opposing teams. Negative comments can quickly damage our team's progress. Remember that running is 90% mental and 10% physical.

•     Insist that your son/daughter eats and sleeps well.

•     Ask a question, rather than telling what you thought of the meet.

•     Realize that the courses are all different, so comparing times may be difficult.

•     Appreciate how much effort your son/daughter puts into the race, win or lose.